The 30 second chair test is administered using a folding chair without arms, with seat height of 17 inches (43. The 30 second chair stand involves recording the number of stands a person can complete in 30 seconds rather then the amount of time it takes to complete a pre-determined number of repetitions. Use a standard chair with arms (keep testing chair consistent for each retest). Descriptive statistics for time (sec) for 5 sit-to-stand repetitions. De Timed chair-stand-test is een eenvoudige test om de spierkracht van een oudere te evalueren in het kader van verhoogd valrisico.
The Chair Stand Fitness Test for lower body leg strength and endurance, a fitness assessment component of the Fullerton Functional Fitness Test for Seniors. If the subject has completed a full stand from the sitting position when the time is elapsed, the final stand is counted in the total. Senior’s Chair Stand Test. Test administrator provides test instructions to subject, keeps time, counts number of repetitions completed in 30 seconds, and announces when time has been completed. The test involves measuring the time taken to stand from a seated position either one, three, five, or 10 times or recording the number of repetitions undertaken in a given period, for example 10 or 30 seconds (1)(2).